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Description
Magnesium bisglycinate to optimise your recovery and performance in the Temple of Iron.
Magnesium bisglycinate has been shown to have a variety of benefits, including helping with:
- Energy creation: converting food into energy.
- Protein formation:Β creating new proteins fromΒ amino acids.
- Gene maintenance: helping create and repair DNA and RNA.
- Muscle movements: aiding in muscle contraction and relaxation.
- Nervous system regulation: regulating neurotransmitters, which send messages throughout your brain and nervous system.
- Relieving anxiety.
- Promoting bone health.
- Managing blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes.
- Maintaining regular heart rhythms.
- Amplifying exercise performance.
Content: 1/2 teaspoon: Magnesium bisglycinate 2500 mg. Of which magnesium 325 mg (87 % of RDA). Ingredients: Magnesium bisglycinate.
Recommended use: 1/2 teaspoon in a smoothie (together with Collagen and Whey, for example) or together with Glycine in a cup of tea.
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